Menopause is a natural chapter of life—a significant transition marking the end of your menstrual cycles. Yet, for many women, it also brings an assortment of challenges, like hot flashes, mood swings, disrupted sleep, vaginal dryness, and hormonal imbalances that may linger well into the post-menopausal years.
At MoonMaid Botanicals, we see menopause not just as a challenging shift, but as a time of renewed self-awareness, strength, and empowerment. Let’s explore how you can naturally support your body through menopause and beyond, finding comfort, balance, and a deeper connection to your own wellness.
What Happens During Menopause & Post-Menopause?
Menopause occurs when your menstrual cycles have stopped for 12 consecutive months. Before this happens, your hormone levels—especially estrogen and progesterone—shift significantly, leading to common symptoms like hot flashes, mood swings, insomnia, low libido, anxiety, and vaginal dryness.
Post-menopause follows menopause and marks a new hormonal baseline. While some symptoms may ease, others can persist, including thinning vaginal tissues, lower bone density, continued hot flashes, and emotional changes.
Addressing these symptoms gently and naturally supports your ongoing health and quality of life.
Gentle Natural Support from MoonMaid Botanicals
Many women seek natural remedies for menopausal symptoms to avoid synthetic hormones, which can have side effects or health risks. At MoonMaid, our herbal remedies gently and effectively support your hormones, emotions, and physical comfort, making this life chapter smoother and more enjoyable.
Here are the herbal allies we recommend:
ProMeno Wild Yam Cream
One of our flagship products, ProMeno Wild Yam Cream, has provided relief for thousands of women through menopause and beyond. Made with Wild Yam and Chasteberry (Vitex), it naturally supports progesterone balance, easing hot flashes, mood swings, insomnia, and hormonal fluctuations that often characterize menopause and post-menopause.
Regular use of ProMeno helps maintain emotional stability, hormonal comfort, and overall well-being, significantly improving your quality of life during and after menopause.
Vital V Wild Yam Salve
Vaginal dryness, thinning, and discomfort are common post-menopausal challenges. Our Vital V Wild Yam Salve gently addresses these issues naturally. Infused with wild yam, comfrey root, and calendula, it deeply hydrates, nourishes, and rejuvenates delicate vaginal tissues, restoring comfort, elasticity, and moisture without synthetic hormones.
Women using Vital V regularly report significant improvements in comfort, intimacy, and daily quality of life.
Cool & Calm Liquid Herbal Supplement
For women experiencing intense hot flashes, night sweats, anxiety, or mood swings, our Cool & Calm tincture offers immediate relief and helps as a supportive with your main hormonal balancer. This herbal blend includes:
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Black Cohosh: Renowned for alleviating hot flashes and balancing hormones naturally.
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Lemon Balm: Calms anxiety, reduces stress, and gently eases emotional fluctuations.
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Milky Oat Tops: Rich in nutrients, gently nourishing your nervous system and easing stress-related fatigue.
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Turmeric: Naturally anti-inflammatory, it supports overall wellness and mood stability.
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Ginger: Reduces physical discomfort and provides soothing relief for hormonal fluctuations.
Use Cool & Calm daily or as needed to ease your menopausal transition. (Not recommended to only use as a hormone balance, but as a supportive.)
Restful Sleep Tea
Many women struggle with insomnia or disrupted sleep during menopause. Our gentle Restful Sleep Tea blend supports deep relaxation, reduces nighttime anxiety, and promotes restful, restorative sleep. Crafted with calming herbs like Passionflower, Chamomile, Goji Berries, Wild Lettuce, and Lavender, it helps you drift naturally into deeper sleep.
Enjoy a comforting cup each night to gently restore your sleep patterns.
Supporting Your Menopausal & Post-Menopausal Journey
Alongside herbal support, incorporating holistic self-care practices can dramatically enhance your comfort:
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Gentle Exercise: Regular yoga, walking, or stretching supports emotional balance and physical comfort.
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Mindfulness & Relaxation: Meditation or breathwork eases stress and enhances emotional stability.
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Nutrition: Whole, nutrient-rich foods support hormone balance and bone health.
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Healthy Sleep Habits: Create a relaxing nightly ritual to support restful sleep naturally.
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Hydration & Skincare: Stay hydrated and use natural skincare products to nourish aging skin and tissues.
Celebrating Your Wisdom Years
Menopause and post-menopause aren’t endings—they’re beautiful new beginnings. With gentle herbal support from MoonMaid Botanicals, you can step into this chapter empowered, balanced, and comfortable, embracing all the wisdom and strength you’ve gained along the way.
We’re here for you every step of the journey, offering gentle, effective products and the compassionate support you deserve.