Loose Leaf Teas

Moontime Relief Tea for Period Pain

Regular price
$18.00
Regular price
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$18.00
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When your cycle comes with cramping, ovarian pain, bloating, or emotional tension, it helps to have something gentle and grounding to lean on. MoonTime Relief Tea was crafted as a comforting, herbal way to unwind discomfort and support your body during your period — especially on the days where everything feels tight, achy, or inflamed.

Whether you’re dealing with menstrual cramps, PMS discomfort, recurring cysts, endometriosis-related pain, or simply want a soothing ritual, this is one of our best natural blends for menstrual relief. Comes with 2.8 oz in a white tea tin.

Customers often say this is the best tea for period cramps because it works on both the physical and emotional layers of menstruation.

It may help with:
Menstrual Cramp Reduction • Ovarian / Uterine Tension • PMS & Mood Swings • Cycle Regularity • Reduced Inflammation • Bloating & Digestive Discomfort • Deep Relaxation & Better Sleep

You can enjoy 3–5 cups per day, especially on your heaviest days or when cramps spike.

Note: This tea may have a relaxing or mildly sedative effect depending on the strength of your brew. If you are wanting a stronger brew, allowing herb steeping between 10-20 minutes.

Ingredients: Chamomile, Red Clover, Shatavari, Ironweed, Ginger, Turmeric, Licorice Root, Peppercorns

Disclaimer: These products and statements have not been evaluated by the FDA. Always consult with your doctor when using herbal products.

Shipping information

- Ships within 1-2 business days.
- Ships in our fully recyclable and biodegradable signature boxes.

    Moontime Relief Tea for Period Pain
    Moontime Relief Tea for Period Pain
    Moontime Relief Tea for Period Pain
    Herbal tea Period Pain Tea Blend
    • Real, Natural Relief

      A gentle and effective alternative to OTC menstrual pain relief products.

    • Quick Shipping

      Stay stocked during all times of the year when you need some comfort.

    • Sustainability

      Reusable tin containers, are beautiful, durable, and perfect for long-term storage.

    • Small-Batch Quality

      Each batch is crafted in small quantities for maximum freshness and consistency.

    🌿 Herbs in This Blend 🌿

    Ingredients are organically and ethically sourced.

    Chamomile

    Red Clover

    Licorice Root

    Turmeric

    Shatavari

    Ginger

    Ironweed

    Chamomile

    Red Clover

    Licorice Root

    Turmeric

    Shatavari

    Ginger

    Ironweed

    Chamomile

    Cramp & Stress Relief

    A soothing herb with antispasmodic and anti-inflammatory properties. Chamomile may help relax the uterus, ease cramps, and support emotional calm during your cycle.

    Red Clover

    PMS + Hormone Balance

    Commonly used for PMS symptoms like mood swings, breast tenderness, and bloating. Its antispasmodic qualities make it a beloved herb for menstrual cramp tea.

    Licorice Root

    Hormone + Mood Support

    An herb traditionally used for emotional balance, cramp reduction, and stress-related fatigue before and during menstruation.

    Turmeric

    Anti-Inflammatory Comfort

    Rich in curcumin, turmeric supports inflammation reduction and may ease deep pelvic aching.

    Shatavari

    Hormone Regulation + Cycle Support

    A traditional herb for menstrual health. Shatavari may help regulate hormones, reduce cramping, and support a healthy, predictable menstrual cycle.

    Ginger

    Natural Pain & Inflammation Support

    Widely studied for menstrual pain. Ginger may help reduce prostaglandins — the compounds that trigger cramps — making it a key herb in the best teas for period cramps.

    Ironweed

    Strong Cramp Relief + Relaxation

    Traditionally used for intense menstrual pain. Known as a natural sedative, it helps ease severe cramps and uterine tension.

    FAQs

    Can this tea help with period cramps?

    This tea was specifically formulated by a woman who had intense period cramps every month related to endometriosis.

    After much research, it was found that Ironweed was used by Native Americans for birth pain, menstrual pain, and general "women's comforts".

    Adding to that, general herbal teas with chamomile, ginger, shatavari, red clover, and turmeric are commonly recommended as the best teas for period cramps. and MoonTime Relief Tea includes all of these.

    Could this possibly help with inflammation and bloating?

    Yes — ginger, turmeric, and chamomile may help reduce both cramps and digestive discomfort, making this blend a great choice for pain + bloating during your cycle.

    Do I drink this tea while on my period?

    Absolutely. In fact, herbal teas like this are made to drink during the cycle days.

    (You may see articles asking “why should you not drink tea during menstruation?” — that usually refers to caffeinated black or green teas, which can worsen cramps. This blend is caffeine-free and designed specifically for menstrual support.)

    Can this help regulate my period?

    Herbs like shatavari and red clover may support hormone balance, which can help with cycle regularity. However, this blend was not formulated specifically with balance in mind.

    If you are seeking hormone balance to actually aid with regulating a cycle, we would recommend looking into our ProMoon Wild Yam Cream.

    Can I combine this with OTC pain relief?

    Most customers use this tea as a natural remedy for period cramps, and it works supremely just on its own. We recommend starting there.

    If using pharmaceuticals, start with lighter cups or monitor any excessive drowsiness. This tea can cause a light sedative effect for some people, which can be impacted by adding medications with it.

    Will this tea make me sleepy?

    Possibly, but typically not as much as most "period pain relief pills" that are OTC. Ironweed and chamomile can be relaxing or mildly sedative, especially when steeped longer. If this is a concern, start with a lighter brew such as 5 minutes steep time.