Eco-Friendly
Herbs for the Home
While thinking
about this topic, I realized that an “eco-friendly” home means many
things. It is the products we have
for laundry and cleaning, the things we use to polish and wash down windows,
doors and tables, the choices we make for body and skin care, the make-up we
use, and even the insect repellents we use on our bodies or for our garden
plants. One can then consider what
one uses to contain trash, recycling or compost.
Is it really cleaner to use plastic garbage bags when one can reuse
paper bags numerous times? Is it
kinder and gentler to the Earth to drive to many stores to acquire food and
supplies or settle for something “less organic” rather then driving 40
miles for a substitute. For some
things I consider it a must, or I try to bundle my trip to accomplish
everything I need to do that isn’t available close to home.
Our food is one of the most important choices we make that directly
effects our environment. What goes
in the body comes out as waste and in many places goes directly into the water
system. This means pesticides;
non-organic soaps and body care residue as well as vitamins and prescription
drugs. A good reason to go
“organic.” But I digress.
There are many wonderful herbs that can, at the very least, make
cleaning the house, taking a bath, gardening or doing laundry an aromatic
experience that is uplifting as well as easy on the Planet.
A basic way to begin can be simply purchasing products that are labeled
biodegradable. Include paper products in this category.
Stick with paper towels, toilet paper, and cotton that are unbleached.
This includes washcloths and towels.
White, unbleached organic cotton towels are a luxurious treat that you
will have to have once you try them. If
you must use plastic bags for trash, poop, or food, choose those that are
biodegradable as well. They can be
washed and reused. There are also
paper plates and plastic silverware available that are corn starched based and
dissolve when wet. You’ll find
all of this at any natural food store.
To scent your home naturally there is the obvious incense but one might also
create a potpourri with flowers,
herbs and essential oils. A
mixture of rose buds, lavender, and calendula are beautiful in a bowl or jar
with the lid removed. I often
gather various seed pods from my yard, place those in a bowl, scent with a few
drops each of geranium, clary sage and patchouli oils, mix well and then add
the flowers and herbs, and mix well. The
essential oils bump up the scent and the creation looks gorgeous.
You can use the same combination of essential oils to make a relaxing
and non-toxic bath. Mix equal
parts of powdered milk, baking soda and Epsom salts together then add the
essential oils to your “scent” preference.
If you want to customize your cleaning soaps and home cleaning items, purchase
an unscented soap base, also available in bulk at most large natural stores.
Choose essential oils like lavender, rosemary, geranium, lemon, or
citrus. Citrus is great oil for cutting through grease, on furniture or in
hair products. Be it glass or wood
citrus will cut through grime and leave the surface gleaming.
Essential oils added to a scent free laundry or body soap, allows one
to personalize products to suit personal needs.
An effective bug repellent can be created by adding essential oils to
water in a spray bottle and will be effective for both your body and your
plants.
As you can see, the choices are many. Though
they may at first seem complicated, too hard, or too costly.
Certainly this positive effect on your home, on personal health and on
the health of our planet is worth it. I
challenge you to choose a day and make it “chemical free.”
I believe you will find that it is not quite as difficult as you might
think.
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