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MENOPAUSE...Herbally

Menopause is not a disease...but it is big business.  The cover of a 1960's Life Magazine shows an elderly hand next to a very young one.  In the cover article, a well-known physician states "estrogen replacement therapy will prevent our women from becoming dried up old sexless hags."  Not only are we told that estrogen protects our bones and heart, but that it will keep us young forever. In this way estrogen became the magic drug for keeping women sexy and allegedly healthy.  Is it any wonder that as more than 400,000 women approach menopause, estrogen is the most prescribed drug in America today?  That is, until the National Institute of Health's Women's Health Initiative study sponsored by the National Institute of Health exposed the unspoken dangers of these hormone replacement drugs. The nation's largest trial of hormone replacement therapy was abruptly and prematurely halted when the study showed a significant increased the rate of heart attacks, breast cancer and stroke is healthy postmenopausal women. (1)

In the natural cycle of life, hormone production decreases with age.  Women do continue to produce some estrogen. Progesterone, the controlling sex hormone, should remain adequate to keep estrogen and androgens in balance. However, progesterone levels have become harder to maintain in our society full of xenoestrogens.    It is impossible to maintain hormone balance without an adequate amount of progesterone in our systems.

Off gassing of plastics, car exhaust and many pesticides, including those used on fruits and vegetables, are environmental or xenoestrogens.  They behave like synthetic estrogen when absorbed by the body.  Another major synthetic estrogens can be found in the meat supply of the United States in the form of growth hormones.  These hormones are feed to beef and chicken to assist in rapid growth, to get them fatter faster. This not only affects the meat of the animal but it is also present in eggs, milk, cheese and butter.  In farming communities with high exposure to pesticides in the air, food and water, there is an alarming increase in infertility, breast development in young boys, early menstruation, and abnormal sexual development in fish, frogs, turtles and other aquatic life. (2)

We cannot completely avoid the toxic side effects of these numerous chemicals with which this planet and our bodies are increasingly bombarded. We can limit our dietary intake to avoid these hormones, but even then the natural cycles of a woman's body have become uncomfortable and big business.  Menopause symptoms, PMS, infertility, and breast disease are on the rise and have been linked to synthetic hormones in our environment.   In the past, menstruation was a natural life cycle.  Today, from beginning to end, women are challenged by symptoms that were rare in our grandmother's day.  Chemical overload has created imbalances, not only in females; our male population is exhibiting side effects of estrogen overload like prostate cancer, breast growth in boys and early onset puberty. (3)

In large numbers, women are turning to natural remedies like progesterone, wild yam, black cohosh and vitex to ease the symptoms of menopause which include hot flashes, vaginal dryness, irritability, insomnia, depression, weight gain, and bloating.  Rather than taking the prescription drugs that doctors have routinely prescribed for the last 45 years, women want alternatives. The unpleasant and sometimes deadly side effects of hormone replacement therapy (HRT) were uncovered during the Women's Health Initiative, a nationwide study on the effects of HRT.  The results revealed a significant increase risk for breast cancer, heart attacks and stroke. (4)

Plants with the saponin diosgenin, like wild yam and soy, are the base material for large amounts of progesterone production.  Diosgenin is extracted, a hormone is added and progesterone is produced.  This hormone is nearly identical to the progesterone our body produces.  Pharmaceutical companies produce much of the progesterone used by natural companies.  In order to patent, these drug companies add an additional molecule, making it an "unnatural" substance called a progestin.  This hormone is not natural to the human body and therefore produces the unpleasant and often deadly side effects mentioned above.  

Often called Mexican wild yam, Dioscorea villosa is the herb widely by herbalists to create helpful formulas for women.  Though they do not have actual progesterone in the formulas, topical application of these creams so something to assist the body in achieving hormone balance.  Women desiring more natural relief for their symptoms have made these herbal formulas and progesterone creams very popular.  These creams can provide the balance women need to resume a comfortable life, free of symptoms. By increasing progesterone levels, the ratio of estrogen to progesterone can be balanced, because, as mentioned before, progesterone is the controlling hormone of our sex hormones. One protocol does not fit all.  Some women need additional supplementation.  It is important to work with a health professional when making these important decisions.  Particularly when discontinuing an HRT prescription drug.

The most natural remedy is an herbal wild yam cream.  Other herbs may be added like vitex.  The dried herbs are put into an oil base and warmed; properties of these herbs are infused into the oil (similar to making a cup of tea).  Then this oil is blended into a cream or salve.   Herbal formula wild yam creams do not provide the actual hormone, nor do they convert directly into progesterone.  They do, however, when applied to soft tissue areas of the body, are absorbed into the bloodstream giving the body phyto-estrogens and phyto-progesterones which assist the body in bringing hormones into balance. MoonMaid Botanicals ProMeno Wild Yam Cream and VitalVulva Wild Yam Salve are examples of effective herbal wild yam formulas.

It is unfortunate that misleading labeling and marketing practices have found their way into the marketing of natural products.  There is much confusion about the types of wild yam products available.  Inadequate amounts of progesterone, misleading labels and false advertising claims make product choice even more difficult. Educate yourself; ask questions, use references...take charge of your health!  Make an informed decision about what is right for you.

(1) Daniella Lamas, staff writer/Miami-Herald, "Dual-drug hormone therapy too risky," July 10, 2002/front page

(2) (3) Animals - monthly periodical - September/October 1994

(4) American Medical Journal - July 9, 2002/Report on the Women's Health Initiative by the National Institute of Health initiated in 2000 as a five-year study.  Abruptly halted in 2002.
Special note: This site is designed to be informational only. The information and products mentioned herein are not designed for diagnosis, treatment, or cure of any medical condition.  Consult with your physician before changing or discontinuing any treatment or prescriptions you are currently using.
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